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Title details for The Wellness Rebel by Pixie Turner - Available

The Wellness Rebel

by Pixie Turner
ebook
1 of 1 copy available
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1 of 1 copy available
The healthy eating market continues to thrive, with authors like Joe Wicks seeing recordbreaking sales for accessible healthy eating books. In recent months, however, there has been a backlash against certain healthy lifestyle brands, particularly those without scientific qualifications who promote 'clean eating'. The Wellness Rebel explores the aftermath of this, looking at where balanced healthy eating will go next and how we can get back to evidence-based basics and enjoy eating well. With each chapter themed around a common healthy food misconception such as 'Alkaline', 'Raw' and 'Superfoods?', The Wellness Rebel explores the basics of nutrition in an accessible and entertaining way, with Pixie sharing her tips, tricks and tastiest recipes – including her much-loved Pixie Plates – for a truly healthy diet, with no detoxes, no elimination diets, no restrictions – and absolutely no BS.

  • Creators

  • Publisher

  • Release date

    April 5, 2018

  • Formats

    • OverDrive Read

      • ISBN: 9781786697608
      • File size: 17221 KB

    • EPUB ebook

      • ISBN: 9781786697608
      • File size: 17903 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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